Your Visit

A Calm, Private Space

From the moment you arrive, you’ll find a calm, welcoming environment designed for comfort, privacy, and personal attention. Every visit is centered on you, with time to ask questions, discuss your concerns, and receive care without feeling rushed.

What to Expect

Your first visit is never rushed. We begin by listening to your story, reviewing your health history, and understanding your current concerns and goals.

After assessing your condition, Dr. He will explain the treatment approach that best fits your needs. Your care may include acupuncture, therapeutic massage, cupping, herbal medicine, moxibustion, or a personalized combination of therapies.

You can expect clear communication throughout your visit and the opportunity to ask questions before treatment begins.

Before Your Visit

1. Eat a light meal.
Have a light meal one to two hours before your appointment. Avoid arriving on an empty stomach.

2. Wear comfortable clothing.
Loose-fitting clothing makes it easier to access areas such as the arms, legs, back, and abdomen.

3. Avoid heavy perfumes, oils, or lotions.
This is especially helpful when your visit may include massage or cupping.

4. Stay hydrated.
Drink water before and after your appointment.

5. Allow time to rest afterward.
Avoid intense exercise immediately after treatment and give your body time to respond.

 Common Questions

 

Visit Us

HE Acupuncture & Herbs
1301 S International Pkwy
Suite 1005
Lake Mary, FL 32746

Hours
Monday–Saturday: 8:00 AM–8:00 PM
Sunday: By Appointment Only

Phone
(407) 580-1075

Google Maps
Search for: PainOff Therapy